Early access — launching 2026

Get tradefit.
Stay on the tools.

The wellness app built by a sparky, for every trade. Body maintenance, site-ready nutrition, headspace, and recovery — all in 5 minutes a day.

Join the waitlist Free to join. No spam. Just updates.
ElectriciansPlumbersBricklayersCarpentersPlasterersRoofersGas engineersJoinersPaintersLandscapersBuildersTilers ElectriciansPlumbersBricklayersCarpentersPlasterersRoofersGas engineersJoinersPaintersLandscapersBuildersTilers
82%
of tradespeople report
work-related mental health issues
511K
musculoskeletal injury cases
in UK construction each year
£20K+
average earnings lost from
a 4-month injury absence
89%
of electricians don't feel
comfortable talking about it
The problem

Your body is your business. And right now, nobody's looking after it.

Every wellness app out there is built for someone sat at a desk. You're not at a desk. You're in a loft at 6am, carrying cable drums up scaffolding, and grabbing a Greggs because there's no time for anything else. You need something that actually fits your day.

1
Your back's gone before you're 40
Repetitive lifting, cramped spaces, no warm-up. 62% of construction workers suffer musculoskeletal disorders.
2
You're running on pasties and caffeine
No kitchen on site. No time to prep. Sugary diets leave you perpetually tired and crashing by 2pm.
3
Stress is invisible until it isn't
Late payments, quoting pressure, long hours. 56% of tradespeople have monthly mental health symptoms. Most never talk about it.
4
5am alarm, can't switch off at night
Early starts, physical exhaustion, but your brain won't stop. Poor sleep wrecks your recovery and your focus the next day.
What GetTradeFit does

Four pillars. Five minutes a day. Built around your actual working life.

01

Body maintenance

Daily stretch routines mapped to your specific trade — not generic yoga for office workers.

  • Trade-specific routines (sparky, plumber, brickie)
  • Video-guided, timer-based
  • Pre-work warm-up & post-work wind-down
  • Injury prevention focus
02

Site-ready nutrition

Meal plans that work when your kitchen is a van and your lunch break is 15 minutes.

  • Flask meals, van snack kits, batch cooking
  • Sunday prep → week sorted
  • Energy management (no 2pm crash)
  • Budget-friendly shopping lists
03

Head check

A 30-second daily check-in that tracks your stress, energy, and mood without any clinical nonsense.

  • Tap-based mood logging (no journaling)
  • Spot patterns over weeks and months
  • Anonymous — no one sees your data
  • Resources if you need to talk to someone
04

Recovery & sleep

Wind-down routines for people who start at 5am. Shift-aware schedules that actually help.

  • Sleep routines for early starters
  • Weekend recovery protocols
  • Breathing exercises (not meditation fluff)
  • Apple Health & Fitbit sync
Who it's for

Built for people who work
with their hands, not a keyboard.

Whether you're a sole trader running your own van, a subbie on a commercial job, or running a crew — if your body earns your living, this is for you.

Electrician

The sole trader sparky

Up at 5:30, first fix by 7. Shoulders ache from reaching overhead all day. Eats whatever's fastest. Knows they should stretch but never does.

Plumber

The knees-are-gone plumber

Spent 20 years under sinks and in loft spaces. Knees creak, back locks up. Tried a gym app once — full of exercises that made it worse.

Builder

The gaffer running a crew

Managing jobs, managing people, managing stress. Never switches off. Gets home shattered but lies awake thinking about tomorrow's problems.

Apprentice

The 19-year-old first year

Thinks they're invincible now but watching the older lads struggle. Wants to do it right from the start — if someone would just show them how.

Get early access.
Help shape what we build.

We're building GetTradeFit with real tradespeople, not focus groups. Join the waitlist and you'll get first access, founding member pricing, and a say in what features come first.

No spam. No selling your data. Just build updates and early access.